First Aid & Life Saving Training

Members of the Royal Lifesaving Society (RLSS), Swim England and NUCO Ltd

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We Offer Lifesaving and First Aid Courses in London and East Sussex

Welcome to Aqua Life Training Services working with the RLSS for over 38 years. We provide training for the National Rescue Award for Swimming Teachers & Coaches (NRASTC), and many other courses for adults and children.

Courses are held at Whitgift School in Croydon CR2 6YT or Eastbourne College Old Wish Rd, Eastbourne BN21 4JY (near to Eastbourne Train Station) All courses are registered with the Royal Life Saving Society (RLSS).

We can also organise courses regulated with NUCO Ltd focusing on the 1-day Level 3 Emergency First Aid at Work, 3-day First Aid at Work Qualification all including the defibrillator (AED) along with courses for Parents/Carers and CPR for School children using the British Heart Foundation resources.

On Site courses for school staff can be orgnaised for large numbers of staff during maybe during and inset day if required. We have a new generation gamified learning making CPR fun for everyone. A Basic Life Support course can be organised which includes the defibrillator (AED) training certificate.

Cancelation Policy

More than 12 weeks notice – 100% refund of all fees paid

• 8 – 12 weeks’ notice – 50% refund of all fees paid

• 4 – 8 weeks’ notice – 25% refund of all fees paid

• Less than 4 weeks notice – No refund provided

If you do not attend the course and no notification is given, the full course fees/deposit will be retained.

Our Memberships


In London and East Sussex

Lifesaving Courses.

The NRASTC and NRASTC LIGHT is a supervision and rescue award for TA’s, swimming teacher, coaches and instructors working during programmed activities. It is suitable for all those working in a wide range of swimming pools, including pools where the water is deeper than your standing depth. The award is designed for swimming teachers, coaches and or instructors of aquatic swimming lessons from babies through to adults, and valid for 2 years


In London and East Sussex

First Aid Courses

The course is both fun and educational and helps to build the confidence needed to deal with a first aid situation. It focuses on the knowledge and skills necessary to meet the requirements needed to act in a first aid situation.

Fully insured, memberships with the Royal Lifesaving Society (RLSS), Swim England and NUCO Ltd. DBS registered.